Jeannie will take your fitness goals seriously. She understands that losing weight and gaining muscle can be challenging, and her goal is to help you overcome hurdles and reach your goals. She will sit with you one on one to understand your fitness goals and do a complete fitness assessment to create your individualized fitness plan.
With 35 years of success and experience, Jeannie is capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for her clients. She will work with you to keep you on track, educate you along the
way to make permanent lifestyle changes and keep you motivated to reach your goals.
Life gets in the way and Jeannie understands that adapting to a new fitness program and habits are difficult and often times fails. Her goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. Jeannie strongly believes that if you practice healthy habits, you
will be able to obtain a healthy lifestyle.
Value Your Health and Happiness